Beans, lima, immature seeds, canned, regular pack, solids and liquids

per 100 gram

Water81.17g
Energy71.0kcal
Energy297.0kJ
Protein4.07g
Total lipid (fat)0.29g
Ash1.14g
Carbohydrate, by difference13.33g
Fiber, total dietary3.6g
Calcium, Ca28.0mg
Iron, Fe1.61mg
Magnesium, Mg34.0mg
Phosphorus, P71.0mg
Potassium, K285.0mg
Sodium, Na252.0mg
Zinc, Zn0.64mg
Copper, Cu0.162mg
Manganese, Mn0.7mg
Selenium, Se1.1??g
Vitamin C, total ascorbic acid7.3mg
Thiamin0.029mg
Riboflavin0.043mg
Niacin0.532mg
Pantothenic acid0.095mg
Vitamin B-60.062mg
Folate, total16.0??g
Folic acid0.0??g
Folate, food16.0??g
Folate, DFE16.0??g
Vitamin B-120.0??g
Vitamin A, RAE8.0??g
Retinol0.0??g
Vitamin A, IU150.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.066g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.057g
18:00.007g
Fatty acids, total monounsaturated0.016g
16:1 undifferentiated0.0g
18:1 undifferentiated0.016g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.139g
18:2 undifferentiated0.094g
18:3 undifferentiated0.045g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.054g
Threonine0.173g
Isoleucine0.261g
Leucine0.319g
Lysine0.268g
Methionine0.04g
Cystine0.049g
Phenylalanine0.2g
Tyrosine0.131g
Valine0.254g
Arginine0.272g
Histidine0.138g
Alanine0.154g
Aspartic acid0.436g
Glutamic acid0.523g
Glycine0.163g
Proline0.068g
Serine0.254g
Alcohol, ethyl0.0g